- Resources
- Articles
- Diet Types Explained
- FODMAPs
- Failsafe Diet (FS)
- Feingold Diet
- Gluten Free/Casein Free Diet (GF/CF)
- Grain Free Diet
- Gut and Psychology Diet (GAPS)
- Introductory GAPS Diet
- Low GI
- Low Oxalate Diet (L.O.D)
- Moderate Failsafe Diet
- Paleo Diet
- The Body Ecology Diet (B.E.D.)
- The Introductory BED
- The Introductory Specific Carbohydrate Diet (SCD)
- The Low Starch Diet
- The Specific Carbohydrate Diet
- The Sugar Free Diet
- Vegan
- Vegetarian
- Weston A Price
- Raw Food Diet
- Health Conditions
- Amine Intolerance
- Chemical Sensitivity
- Hashimoto's
- Lactose Intolerance
- Asthma
- Candida
- Lactose Intolerance
- ADHD (Attention Defecit Hyperactivity Disorder)
- Anaphylaxis
- Autism
- Nut Allergy
- Salicylate Sensitivity
- Crohn's Disease
- Eczema
- Irritable Bowel Syndrome (IBS)
- MSG Sensitivity
- Celiac (Coeliac) Disease
- Eosinophilic Esophagaitis Disorders (EGID)
- Book/ Movie Reviews
- Tips
- Food Allergy Research and Studies
- Ingredients
- Featured Experts
- Videos
- Diet Types Explained
- Blog
- Articles
- About Us
- Recipes
- Contact
- Join Now
You are here
Coffee Cake
1. Cream butter, sugar and coffee powder. Beat in egg yolks one at a time, then add sifted flour andarrowroot/ cornflour alternately with stiffly beaten egg whites. 2. Mix well, add milk…Sign up to read the full recipe!
Choko/Chayote Cake
1. Pre-heat oven to 180'C/ 350F/ Gasmark 4. Grease a square 20 cm tin. Peel & chop the choko & pears & chop up or process the cashews. Beat eggs until thick…Sign up to read the full recipe!
Rice Krispie Treats
Combine golden syrup, maple syrup and water in a small saucepan. Stir on high for 2 minutes, then add the Puffed rice, stir on high for another minute until the mixture…Sign up to read the full recipe!
Salmon Croquettes
Drain the salmon well, remove all the bones and flake. Place the salmon in a large bowl with the mashed potato, onion, parsley, salt, eggs and quinoa flour. Season well with…Sign up to read the full recipe!
Roast Chicken with Bacon, Mustard and Herb Stuffing
Preheat the oven to 170 C. To prepare the stuffing, heat 1T oil in a small frying pan and brown the onion and the bacon. Turn into a bowl and add…Sign up to read the full recipe!
Pea and Ham Mint Pie
Preheat the oven to 160 C/325F/Gasmark 3. Lightly butter to a round tart dish. Place the quinoa in a small saucepan with the water, bring to the boil, then reduce heat,…Sign up to read the full recipe!
Mango & Sweet Potato Quinoa Curry
Heat the oil in a large saucepan, add the mustard seeds and cook until they start to pop. Add the onion and cook until it softens. Stir in the turmeric,…Sign up to read the full recipe!
Bacon, Mushroom & Zucchini Quinoa Salad
Place the quinoa in a small saucepan with the 1.5 cups water, bring to the boil, then reduce the heat cover and simmer for 10 minutes until all the water…Sign up to read the full recipe!
Beetroot Quinoa Salad
Place the quinoa in a small saucepan with the 1.5 cups water, bring to the boil, then reduce the heat cover and simmer for 10 minutes until all the water…Sign up to read the full recipe!
Roasted Capsicum and Cannellini Bean Salad
Place the quinoa in a small saucepan with the water, bring to the boil, then reduce the heat cover and simmer for 10 minutes until all the water is absorbed.…Sign up to read the full recipe!